atrk

Business & Management Australia-anger management

Select Industry
Anger Management

Welcome to the Anger Management workshop. Anger is a powerful emotion. If not managed appropriately it may have destructive results for you, your colleges and your loved ones costing people their jobs, personal relationships, and even their lives when it gets out of hand. Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm.
In contrast well managed anger can be a useful emotion that motivates you to make positive changes. This workshop will help teach participants how to identify their anger triggers and what to do when their angry.


Research and everyday life demonstrates that having clear measurable goals are important. If we make sure these goals are kept at the core of any learning experience, the learning occurs more easily and rapidly. With that in mind, let’s take a look at our goals for today.
By the end of this workshop, you should be able to:
-Understand anger dynamics.
-Understand the myths of anger.
-Know the right and wrong ways of dealing with anger.
-Know techniques in controlling anger.
-See differences between objective and subjective language.
-Know tips in identifying the problem.
-Express a feeling or position using I-messages.
-How to making a disagreement constructive.
-Understand hot buttons and personal anger dynamics.
-Understand the alter, avoid and accept response to anger.

Enrol Now

Student Info – AAMC Training Policies

Do you qualify for Credit Transfer /RPL

Contacts

  • Unit 5, 17 Foley Street
    Balcatta WA 6021

    Phone: + 61 8 9344 4088
    Fax: + 61 8 9344 4188
    Email: info@aamctraining.edu.au

System Requirements

  • What computer and software will be needed?
    • Windows XP or Linux based computer with internet connection.
    •  Internet Explorer 8.0 and above OR Mozilla Firefox
    •  Quick Time Player 4 and above
    •  Acrobat reader 6 and above
    •  Adobe Flash Player
    Download speeds
    •  Min 2 Mbps or above speed is required for running video